National Resources
These are resources are available nationally and are not limited to Maryland residents.



Hotlines
Suicide Prevention & Crisis
Suicide Prevention Lifeline
1.800.273.8255
or
Text: 1.800.799.4889
For Military veterans Press #1 when calling.
Available 24/7
National Suicide Hotline
800.784.2433
Crisis Text Line
Text HOME to 741741
LGBT Youth Suicide Hotline
1.866.488.7386
911
Sexual Assault & Domestic Violence
National Sexual Assault Telephone Hotline
800.656.HOPE (4673)
Women Organized Against Rape Hotline
215.985.3333
Counseling department based in Philadelphia.
National Domestic Violence Hotline
1.800.799.7233
National Teen Dating Abuse Helpline
1.866.331.9474
Treatment Referral
SAMHSA Treatment Referral Routing Service
1.800.622.4357
Depression and Bipolar Support
Disaster Distress Helpline
1.800.985.5990
For stress, anxiety, and depression caused by crisis.
Depression and Bipolar Support
800.273.8255
This is a crisis hotline for anyone in crisis 24/7 run by the National Mental Health Association.
Eating Disorders
National Eating Disorders Association
800.931.2237
9 a.m. - 5 p.m. Monday to Friday.
National Association of Anorexia Nervosa and Eating Disorders
630.577.1330
10 a.m. to 6 p.m. Monday to Friday
Educational Websites
American Psychological Association
Focus: Current research, science
Mental Health America
http://www.mentalhealthamerica.net
Focus: General information about illness, policy
Substance Abuse and Mental Health Services Administration
Focus: Programs, treatment options, population data
National Alliance on Mental Illness
Focus: General information about illnesses, advocacy, local support groups for family
Student Mental Health
https://www.ireviews.com/student-mental-health/
Focus: Information about electronic support resources
Active Minds
Focus: Programming, advocacy, college campuses
National Institute on Mental Health
Focus: General information about illnesses, research opportunities
American Psychiatric Association
Focus: General information about illnesses, find a psychiatrist tool
National Insitute on Drug Abuse
Focus: Information on addiction, drugs, treatment, research opportunities, and family resources
Bullying and LGBT Youth
Focus: Creating a safe environment, laws, and additional resources. Other areas of the website focus on other at-risk groups with more information on the fight against bullying.
Clinicians: Who Do I Need?
Psychiatrist
This is a medical doctor with an MD. They have competed medical school, internship, and residency studying the assessment and treatment of mental health disorders. They can prescribe medication if they beileve it is necessary. These are doctors on a treatment team in addition (not in place of) a patient's primary care physician. Their viewpoint often embodies a biological and neurochemical perspective. Often effective in combination with interventions from a psychologist, but be sure to check with your doctor to determine what is best for you.
Psychologist
This is a doctor with a PhD often in some form of clinical or counseling psychology. While most cannot prescribe medication, they are trained to conduct psychological tests like IQ or personality tests, which a psychiatrist may not be equipped to provide. Psychologists may focus more strongly on behavioral, sleep, eating, and thought patterns. Interventions are more often behavioral than pharmacological. They may recommend therapies such as cognitive-behavioral therapy or group therapy. These professionals are often effective in combination with treatment by a psychiatrist but be sure to check with your treatment team to determine what is best for you.
Social Worker
This is an indvidual with a bachelor's, master's, or doctorate degree with significant training in the field. They help individuals, families, and communities overcome difficult like challenges and prevent crisis by teaching coping skills. They enhance capacity for social functioning.
Occupational Therapists
This is an individual with at least a master's degree. According to The American Occupational Therapy Association, for people with mental health disorders, these therapists help patients "...develop the skills and obtain the supports necessary for independent, interdependent, productive living." The goal tends to be to improve quality of life and decrease hospitalization. However, they can also play a role to help develop skills in parenting, as well as at work and at school.
Case Managers
This is an individual who advocates, communicates, coordinates care, and identifies resources, services, and providers for their clients. Optimally, this is done in the most cost-effective way possible for both the client and the providers. These professionals must be certified.
In the case of an emergency please call 911.
If located in the Harford County, Maryland area, ask the operator for a CIT (crisis intervention) officer who will be best equipped to mediate and find the best help in the case of a mental health crisis. If a CIT officer is available, they will be the responder.